Letterbox: Vegan & flexitarian?

Letterbox: Vegan or flexitarian - which diet is healthier?
In the quest for sustainable healthy diets, it is common to hear recommendations to reduce the amount of animal-sourced foods (ASFs) consumed in high-income countries. But what level of reduction is optimal for human health? For the best nutritional and health outcomes, should we be eating low-meat “flexitarian” diets, or entirely plant-based diets? In this Letterbox exchange, multi-disciplinary researcher Flaminia Ortenzi and physician Dr Tushar Mehta share their perspectives on the relative health and nutritional impacts of purely vegan diets compared to those that contain low levels of animal-sourced foods.
Podcast with Philip McMichael

Podcast: Philip McMichael on the "Corporate food regime"
What is the corporate food regime? And are we still living in it? We put these questions to our guest Philip McMichael, emeritus professor at Cornell University who, alongside Harriet Friedman, coined the term Food Regime in 1989. In our conversation we talk about how a historical sociologist thinks about power, what voices were included and excluded in the dialogues leading up to the UN Food Systems Summit, and we flesh out Philip’s view of what a more relocalized food system would look like.
For full show notes and transcript, visit here.
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Urban agriculture in Barcelona

Urban agriculture in and around Barcelona: why and how?
The Metropolitan Area of Barcelona is a microcosm of the current international movement towards increasing urban food self-sufficiency, with the aim of promoting both supply chain resilience and social justice. In this blog post, Haley Parzonko reflects on the challenges and opportunities facing the urban agriculture movement in and around Barcelona.
Essay on Food Aid

Food insecurity in Africa is one of the continent’s major challenges, exacerbated by the ongoing climate crisis. In this essay, Dr Rejoice Chipuriro reflects on different types of food aid programmes across several countries in Southern Africa. She contrasts short-term food relief with approaches intended to promote longer-term food system resilience, discussing the importance of incorporating local values and knowledge systems.

Dear all, Happy 2023! I didn’t want to continue this conversation without being able to share the paper that I was talking about, and that in my opinion puts a context on herbivore abundances in a…

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